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  • Shrimp Fever > 2012 > December > 22 > Instead of rubbing your skin against the mat

    Instead of rubbing your skin against the mat

    December 22nd, 2012  |  Published in Uncategorized

    One of the most common and prevalent types of injuries in jiu jitsu and submission grappling is known as a mat burn, which is similar to a carpet burn, when a part of your body canada goose outlet, usually the top of the feet, legs, or upper body rubs the mat during a transition resulting in the burning sensation and marks on the dermis (skin). Due to that fact, one of the most important items of clothing a person can obtain while training in any type of jiu jitsu is what is known as a rash guard. A rash guard can protect an individual from these mat burns, due to the material of the clothing. Instead of rubbing your skin against the mat, which not only hurts, but can contain bacteria and other forms of harmful substances canada goose outlet canada goose outlet, your rash guard will help you slide and transition without harm.

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